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+ servings

Red Beans and Rice

Jois Ledlow Dorsey
Red Beans and Rice is a simple recipe that combines tender red beans, the perfect blend of seasonings, and hearty rice to create a truly comforting and flavorful southern meal.
Prep Time 10 minutes
Cook Time 7 hours
Resting Time 4 hours
Total Time 11 hours 10 minutes
Course Main Course
Servings 8 people
Calories 158 kcal

Equipment

  • 1 slow cooker
  • 1 large pot

Ingredients
  

  • 2 lbs Red Kidney Beans
  • 3 to 4 Bay leaves
  • Bell peppers optional
  • 1 Onion
  • 1 tablespoon sugar
  • ½ tsp Onion powder
  • 4 cloves of Garlic
  • ½ tsp Garlic powder
  • 1 tbsp Italian seasoning
  • 1/8 cup Tony Chachere’s original Creole seasoning
  • Andouille sausage ham or smoked turkey
  • Cooked rice

Instructions
 

  • Wash beans. Place in a large pot, cover with water and soak for 4 hours (at least)
  • Rinse beans and put in cock pot. Add bay leaves and about 5 cups of water. Cook uncovered on high for 1 hour.
  • Add the following to beans:chopped onions, sugar, onion powder, italian seasoning, chopped garlic cloves, garlic powder, and Tony Chachere's Creole seasoning
  • Cook for 6 hours on low. To release the bean gas, cook uncovered.
  • Add meat and cook until done, about 4 to 6 hours covered. Taste the beans to see if you need to add more seasoning, like more Tony Chachere’s Creole seasoning.

Nutrition

Serving: 1cupCalories: 158kcalCarbohydrates: 29gProtein: 10gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.05gSodium: 3mgPotassium: 489mgFiber: 9gSugar: 2gVitamin A: 13IUVitamin C: 2mgCalcium: 46mgIron: 4mg

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content may vary depending on the brands used, measuring methods, portion sizes, and other factors.

Keyword beans, rice
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